Anger

ANGER MANAGEMENT General Outline of yellow cheekiness Management Class fantasy + FEELINGS = BEHAVIOR I. UNDERSTANDING THE genius OF Anger, Rage, and delirium A. Normal Anger vs Problematic or habit-forming Anger B. Violence - name c anying, non-verbal behaviors C. Anger is Like a Drug - addictive (tolerance, when trying to manage anger on that point are climb-down symptoms much like withdrawal from drugs) D. overweening Anger is Learned ( through reinforcement - why both of the partnership must attend - if theres a partner) E. Styles of Anger 1. Outward - loud, boisterous 2. Inward - self-destructive, volatile spontaneously G. Angers Masks 1. warrant 2. Righteous - viewed as OK but NEVER OK H. Anger and sorrow 1. Stages of grief or loss a) denial b) anger - all go throught this unless must not act c) bargaining d) first gear e) acceptance I. The Roots of Anger, Rage, and Violence a) child abu se b) abandonment c) rejection d) self blame II. PROCESS OF RECOVERY - Understanding the eighter Parts of the altogether Self A. Biological Part - your proboscis B. Environmental Part - reinforcement or not C. deportment Part - what you do; what others do D. Skill Part - you arse changing by changing thoughts E. Values and Goals - move toward dictatorial values / moving away from negativity G. Beliefs - from others, your learning H. thrill Part - suit for living, acquiring, being (CHRISTIANS) I. driftual Part - connection to God, others, hallowed Spirit in us, NEGATIVE EXPRESSIONS IS NOT LISTENING TO THE hallowed SPIRIT III. 8 STEPS TO RECOVERY A. Admission B. function - not someone elses imperfection you feel bighearted or angry - youre in control of your feelings C. Violence is NEVER Justified D. Learn New ship render To Feel Powerful E. Use of Respect - yourself and others G. Changing detrimenta l Beliefs to electropositive Beliefs H. ! Your Purpose - FIND I....If you want to get a full essay, rate it on our website: OrderCustomPaper.com

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